Meditation helps us develop inner peace and qualities to take life in a more constructive manner.
These classes include Buddhist teachings, guided meditations and practical advice for daily life.
They are designed for everyone including those that have no previous experience.
They are designed for everyone including those that have no previous experience.
Classes start on the 24th January
Classes are weekly and will run until June
Classes are weekly and will run until June
Imparted by:
Kadampa Meditation Centre Teachers
At:
Integral Yoga Centre
33 Town Range
Gibraltar
Donations: £5
All proceeds for charity (Integral Yoga Centre & International Temple Project)
Information: +350 56000231
E-mail: meditateinthesouth@gmail.com

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